Episode 06: Ego + Intuition

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In this episode we explore the two voices that guide us, our ego and intuition. We define them to help you know the difference between them and talk about how to quiet the ego and tune into our intuition. We share how we release thoughts from our ego and a writing exercise to connect with our intuition. Come back to this episode as many times as you need, it's shorter than other episodes but the content is juicy. 

We define ego and intuition.
We give you a visualization exercise to release egoic thought.
We give you a writing exercise to help you tap into your intuition.
Felicity shares an excerpt from her own intuition.

This episode is great for anyone who wants to start living their soul's true purpose.

Release that egoic thought!
Close your eyes. Visualize a bright, warm light (this is love). Take a deep breath in, breathing love in. Say: Thank you for that thought, ego, but it does not serve me. Then breathe out, slow. I imagine myself as I take that deep breath in being surrounded by love and then seeing the love dissolve the negative thought. You can use any kind of visualization that best fits you but I definitely imagine a Pocahontas-colors of the wind-vibe!

Tap into your intuition!
Find a quiet space. Write a question on the paper. Clear your mind and write the first thing that comes to you.

Most of all, do what feels best for you. Know that your intuition can communicate with you in many ways, not just in thoughts or words but it can literally flow out of you like art on canvas. So listen to yourself. Check in with how you feel and as always, if it doesn't feel good... move on and do what does.

Best, Claire

Episode 4: Bonfire Chat with Darren Byler

In this episode of the Bonfire Babes Podcast, I sit down with my husband Darren to talk about his life and how he uses the law of attraction to manifest all the things he desires. We talk about parenthood, using the law of attraction unknowingly and we dive into religion and the stigma that all this woo woo stuff can have. I certainly learned a lot that I didn't know and it was so much fun sharing this space with him. I hope you guys enjoy this as much as I did.
 

Abraham Hicks - Esther and Jerry Hicks - The Law of Attraction (get the audible version!)
Seth - Jane Roberts - The Seth Material
Darryl Anka - Bashar

I invite you to go down the rabbit hole on youtube if you're into this stuff... the Abraham Hicks stuff is fascinating and there is SO much of it available. Leave a comment below or get in touch with us on instagram or by email and let us know your thoughts!

A podcast about all the things that light us up and make us shine. We'll chat about all things high vibe, relationships, crystals, yoga, pregnancy, travel and so much more! Join us at the bonfire.

Episode 3: Rise Into Your Worthiness

In this episode of the Bonfire Babes Podcast we explore the world of feeling unworthy. You'll hear why we think so many women deal with this problem and we share with you our own personal journeys with unworthiness. Our examples cover both relationships and motherhood issues.

In this episode of the Bonfire Babes Podcast we explore the world of feeling unworthy. You'll hear why we think so many women deal with this problem and we share with you our own personal journeys with unworthiness. Our examples cover both relationships and motherhood issues. We also leave you with tools to help you remember your own worth.

This episode is great for anyone who has ever felt as if they were not enough. We hope that after listening to this episode, you are able to dig deep into your soul and rediscover your worth.

...

Here are 5 ways to start treating yourself more kindly...

1. Take care of your body.
Listen to what your body needs, not just what it wants but what it needs to function at it's highest vibration. Get restful sleep, move your body and fuel it with nutritious foods.

2. Ask yourself, "Is this right for me?" "Is this serving me?"
Often we commit to things that aren't even good for us, we put ourselves and our needs behind others. Putting ourselves first takes real discipline but we really need to start loving ourselves.

3. Acknowledge your strengths.
We tend to always notice and point out our faults. Bring focus to the things we do in each day that exude love and kindness. The more we focus on that goodness, the more we can attract.

4. Use loving language.
Pay attention to the things you say to yourself. Have you used any of these sayings lately?:
I'm so stupid. I knew I would fail. I can't believe I thought I could... I hate myself. I don't deserve...
Would you say these phrases to a child? Or to someone you respected? We must learn to respect ourselves enough to use loving language and give ourselves some grace when we fail.

5. Feel gratitude.
Gratitude is an amazing magnet for more positivity in life. When we really focus our lens on gratitude, we are able to open our walls to more possibilities. Be open to other's acts of kindness. Learn how to take compliments, often we brush aside kind comments from others. Show gratitude and allow that to help you move forward in your day with more love.

Daily Affirmation: I acknowledge my worth; I am overflowing with love.

Practice this daily affirmation for 30 days and share how it affects your life! Once you believe in this affirmation, create a new one! Affirmations are POWERFUL at changing our thought patterns. Using them can actually alter your brain to start believing in them AND can actually make it more easy for you to think positive thoughts!

Episode 2: Alignment

What a way to kick this journey off!! This was so much fun to record and we could go on for hours about this topic. In this episode we talk about one of our favorite things... ALIGNMENT. This is a BIG topic and we can't wait to share it with you.

Here's what we went over...
-the law of attraction
-what is alignment and flow and how do I get into it?
-how does alignment bring us closer to creating the lives of our dreams?
-what does alignment look like when you have screaming kids around you at all times?
-intentional living and letting go of relationships that don't serve you

This episode is great if you're new to living with intention and are looking for a brief overview of what alignment is.

Here are some of our favorite resources for diving deeper into this topic and hopefully starting you out on your own journey of discovery!

Abraham Hicks - The River, Alignment + Flow
Abraham Hicks - Alignment, Alignment, Alignment
The Lively Show - How to Get out of Fear and Back into Flow + Alignment With Gabby Bernstein
The Secret - Book and Documentary

Season 1 Episode 1 - The Spark!

Well, we did it. We are putting the feelers out there and we are LIVE. Our first episode of Bonfire Babes is available on the Anchor app. Click on the link at the top of the page to be zoomed off to our page on Anchor or click HERE.
Leave us a comment and let us know what you think! Share some topic ideas with us! We can't wait to connect!

-Claire